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Boundaries versus rules is an important distinction when we navigate power dynamics within relationships. A boundary is about power within me to make my decisions. A rule is about power over your decisions.

Tara Thomas & Kia Handley talk about the different types of power in a relationship, and how to collaborate to express preferences, maintain boundaries, and navigate rules or agreements.

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The best of my friendships are found in that sweet spot between shared interests & values, great communication, and aligned “rules” of engagement. That is, once we meet the criteria of being friends, the depth is dictated by the degree of match between our secret invisible criteria for successful relationships. It is definitely possible to…

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