Friends & Family

Beyond Paranoia Questions: How to Work Through Friendship Anxiety and Build Real Connection

The popular game Paranoia Questions taps into the underlying tensions of friendship anxiety, surfacing hidden insecurities that lurk in our hearts. It can reveal fragility you didn’t even know was there. But what if, instead of quietly worrying, you could use those uncomfortable insights to build stronger, more secure friendships?

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A woman in a white dress in front of a large circular pipe.

Ghosted By a Friend? Here’s What You Might Be Missing

Broken friendships often stem from unmet expectations or miscommunication, while feeling ghosted by a friend can create unnecessary distance. Learn practical tips to build flexibility, communicate effectively, and turn challenging relationships into resilient and meaningful connections. Friendships aren’t always effortless, and that’s okay! The strongest connections come from navigating differences, managing expectations, and embracing flexibility.

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Tara Thomas

Hey, I'm Tara, relationship coach & couples therapist.

I'm definitely a weirdo, and have never traveled a conventional path-
It sucks because the world isn't designed for misfits, sometimes it's myself I'm rebelling against, and being a weirdo can be lonely.

I swear a lot, think life is too short to waste on drama & bullshit, and dream of a world where we ALL belong.