Radio Show

What is Emotional Labour in Relationships?

Emotional labour is the energy & effort required to perform the task of managing emotions for self & others, so how does it affect relationships?
In the context of relationships, emotional labour includes a whole shit load of work performed to make sure others feel emotionally ‘comfortable’.

This piece will unpack some of the fuckery that comes with that work, and some of the common relational patterns arising from emotional labour.

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The Gap Plan; How to Avoid Catastrophe When the Sh!t Hits the Fan

Would your household fall apart if you had to take a week off? A gap plan is a great way to plan in advance for the inevitable lows of life, and to put support systems in place for your friends & family. Tara Thomas & Kia Handley talk about what needs to go into a…

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Is Your Phone Damaging Your Relationship? 21 Strategies to Take Control.

21 Tips: From small changes (grayscale) to the big guns (k- safe), reclaim your partners attention and stop your phone damaging your relationship.

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The 4 Attachment Styles; The Complete Easy-to-Use Guide to Attachment in Your Relationship

The latest trend in popular psychology is exploring attachment theory, and how that influences us as individuals in our various relationships.

Tara Thomas & Kia Handley talk about the different attachment styles, how attachment styles influence relationships, and what can we take from that into our futures.
[Includes audio & full transcript]

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Is it Bad for Couples to Sleep in Separate Beds?

Sharing a bed can increase intimacy, connection, and the amount of REM sleep we get, but it isn’t always a bed of roses. What do we need to consider when we are deciding whether or not to sleep in separate beds? Tara Thomas & Kia Handley discuss the pros and cons of separate beds. [Includes audio & full transcript]

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What is a Textationship? Are Text-Only Relationships Legitimate?

Textationship is the latest portmanteau on the scene and describes a relationship that is text only. Are these still legitimate relationships? What about when you’re dating? What are the pros and cons of a textationship?
The Sugar Doctor and Craig Hamilton chat all things textationships
[Includes audio & full transcript]

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