Nothing is more frustrating than the low key buzz of passive aggressive behaviour. Like, did they really just fucking say that?! And what do I do now? Tara Thomas & Kia Handley talk about how to navigate the PAP (Passive Aggressive People). LOL. I just made that up.

Boundaries versus rules is an important distinction when we navigate power dynamics within relationships. A boundary is about power within me to make my decisions. A rule is about power over your decisions.

With social media omnipresent in our lives, how can we keep our sense of agency in the way we use them? And is social media in relationships a force of good, or evil? Tara Thomas and Kia Handley discuss the impact of social media in intimate relationships. [Includes audio & full transcript]

21 Tips: From small changes (grayscale) to the big guns (k- safe), reclaim your partners attention and stop your phone damaging your relationship.