We’ve all been there before, a spicy conversation leads to escalating tensions and suddenly IT’S ON.
This tool is designed to help you increase self awareness, handle emotional stress, and learn how to stop the arguing when conversations get spicy.
Many of us feel emotional & cognitive dissonance between our commitment to social justice, while still having to navigate the realities of the world we *actually* live in. This is especially apparent in the relational dynamics with friends, family, and partner/s.
Like, yeah, I want to live from my feminist values, AND how do I change paradigms within an already established relationship?
Tara Thomas & Anna Walsh talk how to dismantle patriarchy within intimate relationships, and how that relates to overarching frames of patriarchy and capitalism in the mid-digital age.
There’s few things as exciting as the spark of sexual chemistry – you feel vital, desirable, like you’re alive! The experience can be empowering. The fallout can be devastating…
So what do you do when you’re in a relationship and find yourself sexually attracted to someone else?
Boundaries has become a real buzzword in popular psychology, and these days in almost all of my client intakes someone cites “boundaries” as one of their issues. But what the fuck does that even mean? In this introduction to boundaries we look at defining boundaries, common challenges, and identifying your strengths & gaps.
When you find yourself with a toxic ex, it’s a tricky situation to navigate. Tara Thomas and Kia Handley talk about how to maintain your own boundaries and get the best outcome for yourself. [Includes audio & full transcript]
How to define your boundaries is one of the trickiest things to navigate in a relationship; Even when we are clear about what our personal boundaries are, it can still be a challenge to articulate and maintain them with others. Qualitative researcher, Dr Brené Brown, says that according to her research, the primary reasons people…